Christopher Smith 4:38 row
1,005
Meters
4:38.3
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 127 |
May 19, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,005 | 2:18.4 | 132 | 753 | 22 |
| 4:38.3 | 1,006 | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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