Christopher Smith 31:24 row
8,014
Meters
31:24.6
Time
1:57.5
Pace
542
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 128 |
May 14, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.6 | 8,014 | 1:57.5 | 215 | 1040 | 23 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 24 |
| 15:34.4 | 2,000 | 1:57.0 | 218 | 1051 | 24 |
| 23:22.7 | 2,000 | 1:57.0 | 218 | 1050 | 24 |
| 31:21.2 | 2,000 | 1:59.6 | 204 | 1003 | 24 |
| 31:24.6 | 14 | 2:01.4 | 195 | 972 | 18 |
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Workout Graph
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