Christopher Smith 5:17 row
1,258
Meters
5:17.3
Time
2:06.1
Pace
78
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 128 |
May 12, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,258 | 2:06.1 | 174 | 900 | 22 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 5:17.3 | 72 | 2:00.1 | 202 | 994 | 24 |
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Workout Graph
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