Christopher Smith 5:01 row
1,261
Meters
5:01.8
Time
1:59.6
Pace
83
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 128 |
May 12, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,261 | 1:59.6 | 204 | 1002 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 5:01.8 | 7 | 2:08.5 | 165 | 866 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.