Christopher Smith 4:59 row
1,257
Meters
4:59.6
Time
1:59.1
Pace
84
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 129 |
May 12, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,257 | 1:59.1 | 207 | 1011 | 24 |
| 4:59.6 | 1,258 | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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