Christopher Smith 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 126 |
May 10, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 20 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 |
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Workout Graph
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