Christopher Smith 10:00 row
2,606
Meters
10:00.0
Time
1:55.1
Pace
178
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 127 |
May 10, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 22 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 22 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 22 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 23 |
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Workout Graph
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