Christopher Smith 19:59 row
5,077
Meters
19:59.8
Time
1:58.1
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 127 |
May 06, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,077 | 1:58.1 | 212 | 1030 | 20 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 19:59.8 | 1,275 | 1:57.5 | 215 | 1041 | 21 |
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Workout Graph
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