Christopher Smith 5:21 row
1,250
Meters
5:21.5
Time
2:08.6
Pace
77
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 128 |
May 06, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,250 | 2:08.6 | 165 | 866 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 5:21.5 | 75 | 2:23.3 | 119 | 709 | 17 |
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