Christopher Smith 5:24 row
1,266
Meters
5:24.7
Time
2:08.2
Pace
77
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 125 |
May 05, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 1,266 | 2:08.2 | 166 | 871 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 5:24.7 | 95 | 2:10.0 | 159 | 848 | 19 |
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Workout Graph
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