Christopher Smith 10:32 row
2,503
Meters
10:32.9
Time
2:06.4
Pace
157
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 125 |
May 05, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.9 | 2,503 | 2:06.4 | 173 | 896 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 10:32.9 | 122 | 2:14.8 | 143 | 791 | 18 |
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Workout Graph
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