Christopher Smith 19:50 row
5,007
Meters
19:50.1
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 124 |
May 05, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,007 | 1:58.8 | 209 | 1017 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 19:50.1 | 1,223 | 1:58.6 | 210 | 1022 | 23 |
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Workout Graph
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