Christopher Smith 3:56 row
1,012
Meters
3:56.3
Time
1:56.7
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 124 |
May 04, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,012 | 1:56.7 | 220 | 1056 | 25 |
| 3:56.3 | 1,013 | 1:56.6 | 221 | 1059 | 25 |
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Workout Graph
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