Christopher Smith 4:06 row
1,005
Meters
4:06.9
Time
2:02.8
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 124 |
April 29, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,005 | 2:02.8 | 189 | 949 | 22 |
| 4:06.9 | 1,006 | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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