Christopher Smith 24:06 row
5,979
Meters
24:06.1
Time
2:00.9
Pace
393
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 130 |
April 25, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.1 | 5,979 | 2:00.9 | 198 | 981 | 21 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 19 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 21 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 22 |
| 24:06.1 | 1,459 | 2:05.4 | 177 | 909 | 23 |
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Workout Graph
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