Christopher Smith 4:01 row
1,023
Meters
4:01.0
Time
1:57.7
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 125 |
April 26, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,023 | 1:57.7 | 214 | 1037 | 24 |
| 4:01.0 | 1,023 | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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