Christopher Smith 4:08 row
1,010
Meters
4:08.0
Time
2:02.7
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 128 |
April 23, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,010 | 2:02.7 | 189 | 950 | 23 |
| 4:08.0 | 1,011 | 2:02.6 | 190 | 952 | 23 |
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Workout Graph
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