Christopher Smith 4:00 row
1,003
Meters
4:00.5
Time
1:59.8
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 127 |
April 22, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,003 | 1:59.8 | 203 | 998 | 25 |
| 4:00.5 | 1,003 | 1:59.8 | 203 | 998 | 25 |
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Workout Graph
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