Christopher Smith 4:49 row
1,258
Meters
4:49.4
Time
1:55.0
Pace
87
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 124 |
April 21, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,258 | 1:55.0 | 230 | 1091 | 27 |
| 4:49.4 | 1,259 | 1:54.9 | 231 | 1093 | 27 |
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Workout Graph
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