Christopher Smith 1500m row
1,500
Meters
6:48.9
Time
2:16.3
Pace
85
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 120 |
April 15, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.9 | 1,500 | 2:16.3 | 138 | 775 | 21 |
| 1:23.2 | 300 | 2:18.6 | 131 | 751 | 21 |
| 1:21.6 | 600 | 2:16.0 | 139 | 778 | 22 |
| 1:20.2 | 900 | 2:13.6 | 147 | 804 | 22 |
| 1:21.5 | 1,200 | 2:15.8 | 140 | 780 | 22 |
| 1:22.4 | 1,500 | 2:17.3 | 135 | 765 | 22 |
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Workout Graph
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