Christopher Smith 1500m row
1,500
Meters
6:39.4
Time
2:13.1
Pace
87
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 120 |
April 15, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.4 | 1,500 | 2:13.1 | 148 | 810 | 22 |
| 1:19.6 | 300 | 2:12.6 | 150 | 815 | 23 |
| 1:22.8 | 600 | 2:18.0 | 133 | 758 | 22 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 23 |
| 1:19.9 | 1,200 | 2:13.1 | 148 | 810 | 23 |
| 1:17.2 | 1,500 | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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