Christopher Smith 1500m row
1,500
Meters
6:26.8
Time
2:08.9
Pace
90
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 120 |
April 15, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.8 | 1,500 | 2:08.9 | 163 | 861 | 22 |
| 1:18.2 | 300 | 2:10.3 | 158 | 844 | 22 |
| 1:16.9 | 600 | 2:08.1 | 166 | 872 | 23 |
| 1:17.1 | 900 | 2:08.5 | 165 | 867 | 23 |
| 1:17.6 | 1,200 | 2:09.3 | 162 | 856 | 22 |
| 1:17.0 | 1,500 | 2:08.3 | 166 | 869 | 23 |
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