Christopher Smith 1500m row
1,500
Meters
6:22.1
Time
2:07.3
Pace
90
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 120 |
April 15, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.1 | 1,500 | 2:07.3 | 169 | 882 | 22 |
| 1:17.2 | 300 | 2:08.6 | 164 | 865 | 22 |
| 1:16.9 | 600 | 2:08.1 | 166 | 872 | 22 |
| 1:16.5 | 900 | 2:07.5 | 169 | 881 | 22 |
| 1:15.6 | 1,200 | 2:06.0 | 175 | 902 | 22 |
| 1:15.9 | 1,500 | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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