Christopher Smith 1500m row
1,500
Meters
6:14.5
Time
2:04.8
Pace
93
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 120 |
April 15, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.5 | 1,500 | 2:04.8 | 180 | 919 | 23 |
| 1:16.7 | 300 | 2:07.8 | 168 | 876 | 23 |
| 1:15.7 | 600 | 2:06.1 | 174 | 899 | 24 |
| 1:17.3 | 900 | 2:08.8 | 164 | 863 | 22 |
| 1:13.1 | 1,200 | 2:01.8 | 194 | 966 | 24 |
| 1:11.6 | 1,500 | 1:59.3 | 206 | 1008 | 25 |
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Workout Graph
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