Christopher Smith 1500m row
1,500
Meters
6:11.8
Time
2:03.9
Pace
95
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 120 |
April 15, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.8 | 1,500 | 2:03.9 | 184 | 932 | 22 |
| 1:15.2 | 300 | 2:05.3 | 178 | 911 | 22 |
| 1:14.9 | 600 | 2:04.8 | 180 | 919 | 23 |
| 1:14.9 | 900 | 2:04.8 | 180 | 919 | 23 |
| 1:14.1 | 1,200 | 2:03.5 | 186 | 939 | 23 |
| 1:12.6 | 1,500 | 2:01.0 | 198 | 979 | 24 |
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Workout Graph
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