Christopher Smith 1500m row
1,500
Meters
6:15.1
Time
2:05.0
Pace
94
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 120 |
April 15, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 22 |
| 1:15.6 | 300 | 2:06.0 | 175 | 902 | 22 |
| 1:15.3 | 600 | 2:05.5 | 177 | 909 | 22 |
| 1:14.9 | 900 | 2:04.8 | 180 | 919 | 23 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 921 | 22 |
| 1:14.5 | 1,500 | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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