Christopher Smith 5:12 row
1,323
Meters
5:12.1
Time
1:57.9
Pace
89
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 127 |
April 13, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,323 | 1:57.9 | 213 | 1034 | 26 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 |
| 5:12.1 | 51 | 1:58.6 | 210 | 1021 | 25 |
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