Christopher Smith 5:13 row
1,311
Meters
5:13.1
Time
1:59.4
Pace
87
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 127 |
April 13, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,311 | 1:59.4 | 206 | 1007 | 25 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 5:13.1 | 55 | 1:59.0 | 207 | 1013 | 27 |
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