Christopher Smith 5:06 row
1,305
Meters
5:06.3
Time
1:57.3
Pace
88
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 127 |
April 13, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,305 | 1:57.3 | 217 | 1045 | 25 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 5:06.3 | 27 | 1:56.6 | 220 | 1058 | 19 |
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