Christopher Smith 5:01 row
1,316
Meters
5:01.0
Time
1:54.3
Pace
92
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 127 |
April 13, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,316 | 1:54.3 | 234 | 1105 | 26 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 27 |
| 5:01.0 | 4 | 2:05.0 | 179 | 916 |
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Workout Graph
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