Christopher Smith 5:11 row
1,306
Meters
5:11.3
Time
1:59.1
Pace
87
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 126 |
April 13, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,306 | 1:59.1 | 207 | 1011 | 25 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 5:11.3 | 48 | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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