Christopher Smith 4:45 row
1,194
Meters
4:45.9
Time
1:59.7
Pace
79
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 127 |
April 12, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,194 | 1:59.7 | 204 | 1001 | 25 |
| 4:45.9 | 1,195 | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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