Christopher Smith 5:12 row
1,310
Meters
5:12.7
Time
1:59.3
Pace
87
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 127 |
April 12, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,310 | 1:59.3 | 206 | 1008 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 5:12.7 | 54 | 1:57.5 | 215 | 1040 | 19 |
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Workout Graph
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