Christopher Smith 892m row
892
Meters
3:51.1
Time
2:09.5
Pace
53
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 124 |
April 11, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.1 | 892 | 2:09.5 | 161 | 854 | 22 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 23 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 22 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 23 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 24 |
| 0:23.8 | 892 | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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