Christopher Smith 4:38 row
1,105
Meters
4:38.1
Time
2:05.8
Pace
69
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 124 |
April 11, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,105 | 2:05.8 | 176 | 904 | 24 |
| 4:38.1 | 1,106 | 2:05.7 | 176 | 906 | 24 |
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Workout Graph
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