Christopher Smith 4:00 row
1,005
Meters
4:00.4
Time
1:59.6
Pace
67
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 25 |
Stroke Count | 101 |
Drag Factor | 126 |
April 10, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.4 | 1,005 | 1:59.6 | 205 | 1004 | 25 |
4:00.4 | 1,006 | 1:59.4 | 205 | 1006 | 25 |
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Workout Graph

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