Christopher Smith 7:00 row
1,754
Meters
7:00.7
Time
1:59.9
Pace
116
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 126 |
April 10, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.7 | 1,754 | 1:59.9 | 203 | 998 | 25 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
| 7:00.7 | 512 | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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