Christopher Smith 5:00 row
1,259
Meters
5:00.4
Time
1:59.3
Pace
84
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 126 |
April 10, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,259 | 1:59.3 | 206 | 1009 | 24 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.