Christopher Smith 1125m row
1,125
Meters
4:25.3
Time
1:57.9
Pace
75
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 125 |
April 09, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,125 | 1:57.9 | 214 | 1034 | 22 |
| 1:10.6 | 300 | 1:57.6 | 215 | 1039 | 22 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1033 | 22 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1036 | 23 |
| 0:53.1 | 1,125 | 1:58.0 | 213 | 1033 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.