Christopher Smith 1125m row
1,125
Meters
4:27.6
Time
1:58.9
Pace
74
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 126 |
April 09, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,125 | 1:58.9 | 208 | 1016 | 24 |
| 1:12.2 | 300 | 2:00.3 | 201 | 991 | 23 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1017 | 24 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1036 | 25 |
| 0:53.3 | 1,125 | 1:58.4 | 211 | 1024 | 25 |
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