Christopher Smith 1125m row
1,125
Meters
4:11.9
Time
1:51.9
Pace
79
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 126 |
April 09, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,125 | 1:51.9 | 249 | 1158 | 26 |
| 1:08.1 | 300 | 1:53.5 | 239 | 1123 | 26 |
| 1:07.6 | 600 | 1:52.6 | 245 | 1142 | 27 |
| 1:06.8 | 900 | 1:51.3 | 254 | 1172 | 27 |
| 0:49.4 | 1,125 | 1:49.7 | 265 | 1210 | 28 |
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