Christopher Smith 1000m row
1,000
Meters
3:45.1
Time
1:52.5
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 127 |
April 01, 2021 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 27 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 32 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 28 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 26 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 25 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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