Christopher Smith 1049m row
1,049
Meters
4:07.2
Time
1:57.8
Pace
70
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 124 |
March 31, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,049 | 1:57.8 | 214 | 1036 | 24 |
| 1:09.1 | 300 | 1:55.1 | 229 | 1088 | 25 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1014 | 25 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1014 | 24 |
| 0:35.2 | 1,049 | 1:58.1 | 212 | 1030 | 26 |
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