Christopher Smith 5:01 row
1,286
Meters
5:01.0
Time
1:57.0
Pace
87
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 125 |
March 31, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,286 | 1:57.0 | 218 | 1051 | 24 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 5:01.0 | 4 | 2:05.0 | 179 | 916 |
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Workout Graph
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