Christopher Smith 991m row
991
Meters
3:47.0
Time
1:54.5
Pace
66
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 125 |
March 29, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 991 | 1:54.5 | 233 | 1101 | 28 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 29 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 29 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 29 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 26 |
| 0:43.9 | 991 | 1:54.9 | 231 | 1093 | 27 |
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Workout Graph
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