Christopher Smith 5:01 row
1,280
Meters
5:01.2
Time
1:57.6
Pace
86
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 125 |
March 29, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,280 | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 5:01.2 | 5 | 2:00.0 | 203 | 997 |
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Workout Graph
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