Christopher Smith 5:01 row
1,301
Meters
5:01.6
Time
1:55.9
Pace
89
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 126 |
March 29, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,301 | 1:55.9 | 225 | 1073 | 26 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 5:01.6 | 7 | 1:54.2 | 234 | 1106 |
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Workout Graph
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