Christopher Smith 4:01 row
1,034
Meters
4:01.8
Time
1:56.9
Pace
70
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 125 |
March 28, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 1,034 | 1:56.9 | 219 | 1053 | 26 |
| 4:01.8 | 1,035 | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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