Christopher Smith 4:01 row
1,063
Meters
4:01.4
Time
1:53.5
Pace
75
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 125 |
March 28, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,063 | 1:53.5 | 239 | 1122 | 28 |
| 4:01.4 | 1,064 | 1:53.4 | 240 | 1125 | 28 |
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Workout Graph
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