Christopher Smith 9:19 row
2,233
Meters
9:19.0
Time
2:05.1
Pace
141
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 125 |
March 26, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 2,233 | 2:05.1 | 178 | 914 | 22 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 9:19.0 | 1,036 | 2:05.0 | 179 | 916 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.